http://www.bbcgoodfood.com/recipes/sticky-teriyaki-salmon-rice
Prep: 10 mins Cook: 20 mins
Prep: 10 mins Cook: 20 mins
Ingredients
- 1 tbsp teriyaki sauce
- 1 tbsp sweet chilli sauce
- 1 salmon fillet, skin on
- 50g wholemeal basmati rice
- 1 head pak choi, halved
- 1 tsp sesame seed
- 2 spring onions, finely chopped
- small bunch coriander, roughly chopped
- squeeze of lime
Method
- Put the teriyaki and chilli sauces in a shallow dish and mix together well. lay the salmon fillet in the marinade flesh-side down. Set aside while you prepare the rice and pak choi.
- Put the rice in a medium saucepan and cover with cold water. Bring to the boil, then simmer for 20 mins until the rice is tender and has absorbed all the water – 6 mins before the end of cooking, put the pak choi in a colander and sit on top of the rice to steam, covered with a lid.
- Meanwhile, heat the grill to high and place the salmon fillet, skin-side up, on a baking tray lined with foil. Grill for 4-5 mins, basting with the marinade, then turn over and grill for a further 3 mins. Sprinkle with the sesame seeds and cook for 1 min more until the seeds are toasted and the salmon cooked through.
- Stir the spring onions and coriander through the rice and serve topped with the salmon fillet. Spoon over any excess marinade left in the baking tray, and add a squeeze of lime. Serve the steamed pak choi alongside.
Recipe from Good Food magazine, July 2014
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